Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
$15.65 $29.99
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
ASIN : B005LBYQ4Y
Publisher : William Morrow Paperbacks (April 10, 2012)
Publication date : April 10, 2012
Language : English
File size : 150.5 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 416 pages
Customers say
Customers find this fitness book comprehensive and easy to understand, with full-color pictures of exercises and a realistic approach. They appreciate its effectiveness and value for money, with one customer noting it’s particularly useful for MMA performance training.
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