STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
$19.99 $21.90
NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it’s a revolutionary workout where every move is synced to the beat of fantastic music. This exercise workout DVD has a 60-minute intense workout and a bonus 20-minute workout.
FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio fitness and muscle toning while you burn more calories with this in-house workout DVD.
THE ULTIMATE DVD WORKOUT: In each workout, you’ll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an intense cardio workout since the moves and music change frequently, always keeping you on your toes.
BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to keep you motivated while burning calories. Forget what you can’t do, because you can.
STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Customers say
Customers find this workout DVD challenging and effective, appreciating the music that keeps them motivated and the modifications for different fitness levels. The workout delivers high-intensity results, making customers sweat and get out of breath, and they consider it great value for money. While customers praise the instructor’s cues and awesome moves, some find it challenging at first.
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