Rowing Machine Log Book: Keep track of all your training workouts on water or indoor rowing machines | Perfect rowing gift item

Keep track of all your workouts with this log book made by a rower for rowers

Use our log book, designed by a rowing coach and world record holder, to keep track of all your workouts, whether on an air, erg or water rowing machine. Monitor your progress as you work on strength training, technique, endurance, high intensity training, improving stamina and more.

Log books and journals are great to keep track of your efforts, both positive and negative, to encourage hard work and to focus on your goals. Create smart and achievable goals and note them in our log book so you have targets you can monitor your progress against to ensure it is always moving forward.

Manage your training: too much training, as well as too little, can hinder your progress, try to always set manageable goals to help create mental strength.

Keeping as much information as you can in the journal will really help in focusing your efforts, enjoying the workouts is important and keep in mind that all work benefits you.

Log includes:

Date/TimeDistance/Meters rowedStrokes per minute (SPM)Time spent rowingSplit/500mSpace for interval training detailsWeightPersonal and Seasons BestsPre and Post training feelingsComments section

Other features:

120 pages Notes section at backPerfectly sized at 9” x 6” (15.24 x 22.86 cm)

This rowing machine log book is excellent for personal use, or as a lovely rowing gift for fitness lovers.

Get yours today!