Advance Praise for Row Daily
“This book has the potential to change and lengthen your active life.”
-Jo A. Hannafin, MD
“. . . shows the way to improve your fitness and quality of life through rowing.”
– Marlene Royle, OTR
“I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be.”
-Michael Caviston, MS (Kinesiology)
“A ‘golden gateway’ to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!”
-Victoria Draper, Founder/CEO, Rowbics
Publisher : iUniverse (November 21, 2008)
Language : English
Hardcover : 168 pages
ISBN-10 : 059569537X
ISBN-13 : 978-0595695379
Item Weight : 15 ounces
Dimensions : 6 x 0.5 x 9 inches
Customers say
Customers find the book highly motivational, helping them maintain a daily rowing routine. Moreover, the book is easy to read and understand, making it suitable for beginners. Additionally, they appreciate its value, with one customer noting it’s a perfect companion for rowing machines. The book emphasizes the benefits of rowing, with one customer describing it as a full-body workout, while another highlights the importance of breathing deeply during the activity.
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